Liposuction is continuing to gain a lot of prominence as a cosmetic procedure, especially among those individuals, who want to achieve a desired body contour by removing excess fat.
However, it is critical to understand that your recovery process must include physical activities like exercises at phased intervals as advised by your Cosmetic Surgeon, to achieve the result you are looking for.
Before getting into the exercise routines, it would be good to understand a bit about what happens before and after the surgery in order to understand the significance of excursion after surgery.
Liposuction Surgery – Before and After: Before:- Preoperative lab tests.
- Physical examination.
- Studying your medical history.
- Stop selective routine medications.
- Stop smoking.
- Antibiotics and painkillers are prescribed.
- Slight numbness possible in the operated area which will gradually subside within 3 -4 weeks.
- Week’s rest advised.
Dr. Girish, Founder of Curls & Curves Cosmetic Surgery Centre and best known for Liposuction Surgery in Bangalore, India shares few very important guidelines on exercising after Liposuction.
The importance of exercises after Liposuction:Including exercises as a part of your recovery process after Liposuction has many plus points like:
- Improved blood circulation.
- More oxygen and nutrients are supplied.
- Ensures long-lasting and permanent results.
- Gives an attractive shape and an aesthetic look to your body.
- Helps you feel more positive and confident.
Experts in Liposuction Surgery advise that it is wise to start your exercising routine wisely and carefully and strictly by consulting your cosmetic surgeon. Some of the exercises that are recommended include:
- Gentle walks.
- Low impact aerobics.
- Light workout.
- Yoga.
- Less stressful muscle exercises.
Slow but steady return through light physical activities is the best way to recover well after Liposuction. However, your treating cosmetic surgeon will advise you the best possible path to take.
Wondering as to who is the Best Liposuction Surgeon Near Me? Meet Dr. Girish, recognised and trusted as the Best Liposuction Surgeon in Bangalore, India with over 1000 successful cosmetic surgeries of various types.
Remember that patience and consistency are important to achieve permanent results after Liposuction Surgery.
