As we near the ages of late 30s and mid-40s, our metabolism rate slowly decreases, this reduces the number of calories burnt in a day. Even if we eat the usual amount, digestion happens over an extended period and excess calories are stored in the fat cells. These fat cells swell up to 5 times their original size, making the fat deposits at unwanted places. The lower abdomen and the belly region is one such place where the fat-deposit is stubborn.
Causes for Belly Fat:
The reason for belly fat includes several factors such as your diet, lifestyle, age, and genetics. Let us see how these factors have an actual impact on the formation of appalling fat deposits.
Diet: The food we intake can have the maximum impact on our body, after all, we are what we eat. When we consume processed canned and packed foods, it can cause irritability in our tummy and limits your capacity to lose belly fat. These foods include refined sugars, bakery products, and deep-fried foods.
Lifestyle: Refers to the kind of work we do regularly. If our lifestyle is docile and sedentary involving a laptop and basic movement, a fat deposit is easier. The stress accompanied by this docile lifestyle can aggravate the situation further with weight gain and a tendency to overeat. This links to a higher level of visceral fat deposit that is considered to be very dangerous.
Lack of sleep can make you gain weight as your body compensates for the lack of sleep with more food.
Genetics Fat deposits run in the family for some. These fats can only be surgically removed.
Permanent and Sureshot solution to Belly fat
You may try any number of over the counter pills and weight reduction belts that have a nary effect on belly reduction in reality.
Though both men and women suffer from belly fat, women have ‘mummy tummy’ trouble too due to the post-pregnancy body. Losing that dreadful wobbly tummy can seem impossible.
The solution is liposuction fat reduction surgery that promises guaranteed results. Here, excess fat under the skin is removed, with minimal incisions made under the skin. Liposuction can get rid of stubborn and rigid fat deposits that were impossible to be freed even with the strictest of diet or heavy exercises. To know more about belly fat reduction, visit our website www.curlsncurves.com or call us for a consultation.
